💪 Grow, Learn, Empower Yourself with SHER-Y! 💪

Figuring out adulthood can feel like a whole new world, right? But that’s where SHER-Y comes in! It’s all about helping you build emotional intelligence, resilience, and just learning how to better understand yourself. 💡

In a world that’s constantly changing, being able to manage your emotions, set healthy boundaries, and communicate effectively can really set you up for success. SHER-Y focuses on giving you the tools you need to feel confident and ready for whatever comes your way. 🌱

It’s not about having all the answers. It’s about developing the skills to handle challenges and make informed choices, all while figuring out who you really are. No rush, no pressure. It`s your journey, your pace. 🌍✨

If you’re ready to start understanding yourself better and gaining the confidence to face whatever comes next, SHER-Y has got your back. 🙌

Follow us to learn more about SHER-Y project!

#youthfullyyourssk #flexskillslovakia #betterfuture #centrsmarta #coachingbulgariaassociation #ribologija #SHERY #Erasmus #Education #ErasmusPlus
@flexskill_sk @better_future_slovenia @centrsmarta @coachingbulgariaassociation @ribologija_/
Project Nr.: 2023-2-LV02-KA220-YOU-000170546 ...

📸 7 Days of Creativity in Poland! 🇵🇱✨

Slovak team just wrapped up an incredible photography residency in Rzeszów, where they built photography skills, met talented creatives from across Europe, and explored the city through artistic lenses. From hands-on workshops to cultural exchanges, every moment was inspiring! 🌍📷

Huge thanks to @inpro.rzeszow for making this experience possible! Check out for more details abiut the experience on our WP section "Príbehy účastníkov" 📸🔥 #InFocus #CreativeJourney #Rzeszów #YouthExchange ...

🔥 Fasting isn’t just about skipping meals, it’s a powerful way to reset your body and mind!🔥

It allows your body to reset, supports digestion, and helps regulate metabolism. Studies show that fasting can improve focus, reduce inflammation, and encourage better eating habits. It also helps build self-discipline and mindfulness around food. Swipe through to learn why fasting can be beneficial and how it impacts your overall well-being!💡

Follow us for more wellness insight on health, wellness and many more! 🔗

#YouthfullyYoursSK #Fasting #HealthyHabits #Mindfulness #Wellness #BetterHealth ...

We`re always looking for ambitious, talented young people passionate about non-formal education.
Join the adventure; join our team! 🍍☺
For all the information, check out our BIO.

#erasmus #youthfullyyours #youthfullyyourssk #yysk #youthfullyyoursSK ...

🔑 What Makes a Team Work? 🤝

A team isn’t just about skills, it’s about how people connect, communicate, and support each other. Without trust, even the best teams struggle.

Trust doesn’t happen overnight. It takes time, consistency, and effort from both sides. It’s a two-way road where actions matter more than words.

✔ Show up and follow through – Reliability builds confidence.
✔ Listen and communicate openly – Trust grows when people feel heard.
✔ Give and earn respect – It’s not just expected, it’s exchanged.

Strong teams don’t just happen, they`re built! Want to build better teams? Follow us to learn more with VIRG!

📢#VIRG #virtual #leadership #generation #Hetman #RIA #SMART #YCG #YYSK #AELV #Ornament #CBA
Pr. Number: 2022-2-PL01-KA220-YOU-000097737 ...

👀Wanna Get Hired? These 5 Skills Will Get You There! 🔥

The job market is wild right now, and let’s be real, a degree alone won’t cut it. Employers want real skills that make you stand out.

That’s where PASS comes in! We are aiming to make career prep simple, fun, and actually useful with:
✅ A Career Counseling Program to help you find your path
✅ A Card Game to ace job interviews like a pro
✅ A Training Toolkit to build skills employers LOVE

Swipe through to learn the 5 must-have skills to get hired and start building your future today! 💼

Stay tuned to learn more about project "PASS"!🙌

📢#beyoueurope #erasmusplus #PathtoSuccess #youthfullyyourssk #ZPTMBrezice #mladinskicenterbrezice #fundacjaspark #YYSK
@fundacja_spark @mladinskicenterbrezice
Pr. Number: 2023-2-RO01-KA220-YOU-000184435 ...

We`re always looking for ambitious, talented young people passionate about non-formal education, right now, especially from Košice or the Košice region!
Join the adventure; join our team! 🍍☺
For all the information, check our BIO.

#erasmus #youthfullyyours #youthfullyyourssk #yysk #youthfullyyoursSK ...

🌱 Why throw away when you can compost? 🌱

Composting is an easy way to recycle your kitchen waste and create nutrient-rich soil for your plants. Let’s get started!

Here’s how to compost everyday food scraps:
🍌 Banana Peels – Chop them up to prevent pests and toss them straight into your compost.
🍎 Fruit & Veg Scraps – Leftover apple cores, carrot tops, and potato peels? They belong in the compost bin!
☕ Coffee Grounds & Tea Bags – Mix them in for extra nutrients—just remove the staples from your tea bags!
🥚 Eggshells – Crush them up and add them to your compost to give your plants some extra calcium.
🍞 Bread & Grains – Plain bread or leftover rice? Compost them, but avoid anything with butter or sauces.

Composting is a simple, sustainable habit that makes a big difference. Not only does it reduce waste, but it also helps create rich soil for your garden. 🌍
Ready to start composting? Let’s make it happen!♻️🌿
📢 #ALM #alivingdream #youthfullyyourssk #erasmusplus #creativestation #raginabulgaria #esnop #UniOvi #smartideaslovenia
@ragina @UniOvi @smartidea @Creativestation ESNO
Project Nr. : 2023-1-ES01-KA220-SCH-000154333 ...

🌟 More Girls in STEAM? Yes, Please!🌟

For years, science, tech, and engineering have been seen as a man’s world but that’s just not true. The Female STEAM Mindset project is here to prove it, change it, and inspire the next generation of innovators. 🌍

You might ask, Why are we doing this?
👩‍🔬 Too many girls think STEAM isn’t for them.
🚀 Role models exist, but we don’t hear about them enough.
🔬 The world needs more diverse minds solving big challenges.

STEAM is for everyone, and it’s time for more girls to take up space, build, create, and lead. 💪

Follow us in our STEAM journey to be updated about news from the project!🚀

📢 #FemaleSTEAMmindset #GirlsInSTEM #EqualityInSTEM #YouthfullyYoursSK #youthfullyyourssk #ESNO #ОУНиколаОбретенов
#LS #LittleSmiles
Esno @LittleSmiles
Project NR: 2023-2-BG01-KA210-SCH-000180168 ...

For us Visyon wasn`t just a project—it was a movement.🤩

By bringing countless individuals closer to the European Union and its inspiring Youth Goals, we forged incredible partnerships that have paved the way for progress and collaboration. The milestones showcased here are only a few reminders of the transformative journey we`ve shared.

Let`s celebrate these achievements and continue building bridges toward a united and vibrant future, where every step forward echoes the strength of our collective vision.🥳

#visyonproject #sharethevisyon #eramusplus ...