Could this be your sign to start something new? 🌟

At YYSK, volunteering means meeting inspiring people, learning new skills, and creating opportunities for yourself and others. 💛

Ready to join us?
🔗 Link in bio.

#erasmus #youthfullyyours #volunteer #jointheteam #educate ...

Over the past months, we’ve been part of the Erasmus+ project, which helps young people make their voices heard through media. Through international training courses, we learned how to use podcasts, video and social media to share youth perspectives and create real social impact 🌍

📍 May, Empoli 🇮🇹: Advance planning visit
This is where it all began. Together with our partners, we laid the groundwork for the training courses that followed.

📍 June–July, Empoli 🇮🇹: Training course 1, podcasts 🎧
Nine days in Tuscany were all about finding our voice. We worked on digital communication, public speaking and storytelling, then went through the whole podcast workflow, from planning and recording to post-production. Each group made its own podcast, and we published them on podcast apps. We even went live on air on OrmeRadio, Empoli’s local internet radio. While visiting the community centre we spent time with local youth. In the evening, we presented our podcasts at a community festival.
Between sessions we explored Florence, enjoyed Tuscan cuisine around Empoli, and shared our cultures at an Intercultural Night. Not even a summer heatwave could slow us down! ☀️

📍 October, Vila Franca de Xira 🇵🇹: Training course 2, social media and campaigns 🎬
Our second training course took us near Lisbon, where we focused on communication strategy. We learned how to plan a social media campaign: defining a message, finding the audience, organising content and scheduling releases at the right time. Along the way we also picked up practical video editing tools.
We also spent a day exploring Lisbon, tried Portuguese cuisine, and enjoyed an evening at a local festival full of traditional music and fun with the locals 🎶

From microphones to reels, we come home with new skills, our own published work, and friendships that span two countries and many more nationalities.

A huge thank you to Tracce Nascoste, OrmeRadio and Imagine Realities for making this journey possible 💙

#ErasmusPlus #YouthParticipation #EUYouthGoals #Podcast #SocialMedia #MediaLiteracy #Italy #Portugal #TrainingCourse ...

One of the best things about Erasmus+ is that there is no single age at which you have to stop exploring, learning, meeting new people, or trying something different.🌏✈️

Whether you`re in your early twenties, thirties, forties, or beyond, every new experience has something to offer. Erasmus+ is not just about travelling to another country. It`s about stepping outside your comfort zone, exchanging experiences, discovering different cultures, and connecting with people you might never have met otherwise.🫂

Don`t let your age hold you back from applying. Your life experience, knowledge, ideas, and perspective are just as valuable as anyone else`s. In fact, they might bring something unique to the group.🫵

Be open to new experiences, join the activities, share your stories, learn from others, and remember that you`re never too old to make new friends or discover something about yourself.
At the end of the day, Erasmus+ isn`t about how old you are. It`s about your willingness to learn, connect, share, and grow.✨

Follow us for more Erasmus+ tips, opportunities, and everything you need to know before your next project!

#ErasmusPlus #YouthExchange #NoAgeLimit #LifelongLearning #EuropeanOpportunities #ErasmusExperience #YouthMobility #NeverStopExploring ...

Creative. Ambitious. Ready for challenges? 👀
Sounds like you belong at YYSK.

Join our volunteer team and help young people discover opportunities that matter. 💫

🔗 Apply through the link in bio.
#erasmus #youthfullyyours #volunteer #jointheteam #educate ...

😴 Feeling tired doesn’t always mean you need more sleep. 🔋

Sometimes your body needs a break. Sometimes your brain needs quiet. Sometimes you’ve had enough conversations, notifications, noise, expectations, or simply too much going on at once. 🤗

The useful question isn’t always “How can I stop feeling tired?”
It can be: “What kind of tired am I feeling right now?” 💭

Maybe you need 10 minutes without new information. Maybe you need quiet. A walk. Some time alone. A creative activity with zero pressure. Or space to acknowledge how you actually feel. 🥲

Your answer can change every day and that’s the point. Next time your battery feels low, pause before automatically reaching for your phone and check what you actually need. 🌿

💬 What kind of rest are you craving today?

#ZenZoneProject #nacionalnicentarzatalente #ZenZone #Erasmusplus #AELV #INJUVE #coachingbulgaria
Pr.Number: 2025-1-ES02-KA220-YOU-000359681 ...