🌍 You got selected for an Erasmus+ project… now how do you actually make the most of it? 👀

Of course, travelling somewhere new is exciting, but the project is also about everything that happens once you get there. The conversations you have, the activities you join, the things you try, and the people you meet along the way. ✈️

Try stepping outside your comfort zone a little. Talk to someone you haven’t met yet, join an activity even if you’re unsure at first, ask questions, share your ideas, and stay curious about the different cultures and perspectives around you. 💬

And don’t wait for the experience to come to you. Sometimes starting a conversation, volunteering for something, or simply saying “I’ll try” can lead to some of the best moments of the project. 🌱

Before you go home, take some time to think about what you’re actually taking with you. Maybe it’s a new skill, a different perspective, new friends, or simply something you discovered about yourself. 🤝

You don’t need to do everything or be everywhere. Just be present, stay curious, and give yourself the chance to experience something new. 💛

What’s one thing you’d definitely want to do on your next Erasmus+ project? 👀

👉 Follow us for more Erasmus+ tips, opportunities, and everything you need to know before your next project! 🚀

#ErasmusPlus #ErasmusTips #YouthExchange #MakeTheMostOfIt #YouthOpportunities #ErasmusExperience #YouthMobility #InternationalProjects #ProjectLife #LearningByDoing #YouthfullyYours ...

👀 Creativity doesn’t have to be perfect to be meaningful. 🎨

Sometimes the pressure to make something “good” is exactly what stops us from creating. We erase, restart, compare ourselves to others… or decide we’re “not artistic” before we’ve even begun. 🥲

So try something different: make bad art on purpose. Give yourself 5 minutes. No erasing. No restarting. No trying to impress anyone. Let the lines be crooked, choose strange colours, make mistakes and see where they take you. 🤗

And when you’re finished, instead of asking “Is this good?”, try asking:
✨ Did I enjoy making it?
✨ What surprised me?
✨ What changed when I stopped trying to make it perfect?

Your challenge: make something imperfect today and leave it that way!🖌️

#ARTSProject #YouthEmpowerment #ResilienceThroughArt #ARTS #smartidea #youthfullyyourssk #youthmattersnowmurcia #CoachingAssociationBG @smart_idea_slovenia @coachingbulgariaassociation
Project Nr.: 2024-1-ES02-KA220-YOU-000257706 ...

Ever felt like you might be “too shy” for an Erasmus+ project? 👀

Maybe meeting a whole group of new people sounds intimidating. Maybe you’re not the first person to speak during a discussion, or you simply need a little more time before you feel comfortable around others. And that doesn’t mean you can’t be part of the experience. 🌱

You don’t have to become the loudest person in the room to contribute. You can listen, share ideas when you’re ready, support your team, be creative, and learn at your own pace. 🤝

And you can start small. Talk to one new person. Ask one question. Share one idea. Sometimes those little moments are exactly how you begin feeling more comfortable in a new group. 💬

So if shyness is one of the things making you hesitate before applying for a project, remember: you don’t need to change your personality to take part. 👀

Would you join an Erasmus+ project even if you didn’t know anyone there? 🌍

👉 Follow us for more Erasmus+ tips, opportunities, and answers to the questions you might have before your first project. 🚀

#ErasmusPlus #YouthExchange #ErasmusTips #FirstErasmusProject #YouthOpportunities #StepOutOfYourComfortZone #InternationalExperience #YouthMobility #ErasmusJourney #YouthfullyYours ...

Ever wonder why you feel full of energy at one point in the day… and completely drained a few hours later? 🔋

Instead of guessing, become an energy detective for 3 days. 🔎

Three times a day; morning, afternoon, and evening, quickly check in with yourself. Rate your energy and notice what’s been happening around it: your sleep, meals, hydration, caffeine, screen time, and movement. 😎

You’re not trying to build the “perfect” routine. You’re looking for patterns.
Maybe your energy drops after hours of sitting. Maybe certain mornings feel different depending on your sleep or breakfast. Maybe scrolling leaves you more drained than you realised. 🌱

After 3 days, look back and choose one pattern to experiment with. Change one small thing and see what happens. 🧪

HILL is about learning what works for your actual life through observation, small experiments, and gradual adjustments, not following a one-size-fits-all routine! 🤗

💭 What time of day does your energy usually crash?

#hillproject #hackingandimprovinglimitsoflife #sustainableliving #erasmusplus #youthfullyyours #flexskill #tracce #ABC #Discere
@youthfullyyourssk @ormeradio @flexskill_sk
Pr.Number: 2025-1-IT03-KA220-YOU-000359881 ...

👀 What happens when Erasmus+ meets a festival? 🌍

We spent some time at Momentum Festival in Košice, representing our organisation, meeting young people, having conversations, and bringing the world of Erasmus+ a little closer to them. 🤝

We talked about the opportunities that are out there, shared what Erasmus+ can actually look like, and answered questions from young people who were curious about travelling, learning, meeting people from different countries, and trying something new. 💬✈️

And that’s exactly why we enjoy events like this. Sometimes discovering a new opportunity starts with something as simple as stopping by, having a conversation, and realizing: “Wait… I could actually do this too.” 👀

Thanks to everyone who came to talk with us, asked questions, or simply wanted to find out what we do. Maybe we’ll meet again somewhere on an Erasmus+ project! 🌱

👉 Want to discover your own Erasmus+ opportunity? Follow us and keep an eye on our open calls! 🚀

#MomentumFestival #MomentumKosice #ErasmusPlus #YouthOpportunities #YouthInKosice #DiscoverErasmus #YouthMobility #EuropeanOpportunities #YouthWork #MeetUsThere #ExploreEurope #YouthfullyYours ...

You can talk about facilitation for days. Eventually, someone has to hand you the marker and say: your turn. 😅

We planned and delivered our own workshops, bringing together everything we had explored during the training; non-formal education, learning goals, facilitation, visual tools, group dynamics, and feedback. 🎤

Suddenly, we weren’t thinking about these things separately anymore. We had a real group in front of us, a workshop to guide, time to manage, and moments where we simply had to adapt and see what worked. 👀

Afterwards, we gave each other constructive feedback and reflected on what went well, what surprised us, and what we would approach differently next time. 💬

That’s probably the best way to finish a training like this: not by proving that you can do everything perfectly, but by trying, reflecting, and knowing what you want to improve next. 🌱

We’re leaving Jahodná with new tools, plenty of practice, and ideas that we can now bring into our own work with young people. 🤝

👉 Follow us to see how we take what we learned in Jahodná into our future activities!

#FromTheoryToPractice #WorkshopDay #FacilitatorModeOn #LearningThroughPractice #YouthWorkerDevelopment #TrainingToPractice #FeedbackAndGrowth #WhatsNext ...

Creative. Ambitious. Ready for challenges? 👀

Sounds like you belong at YYSK.
Join our volunteer team and help young people discover opportunities that matter. 💫

🔗 Apply through the link in bio.

#erasmus #youthfullyyours #volunteer #jointheteam #educate ...