In late October, I found myself in the middle of Latvia, attending my very first Erasmus Plus Training course, "Connection for Direction." It was one of the best experiences of my life, and I will keep the energy which I gained from it for a very long time. We spent our time time doing all kinds of movement and mindfulness exercises, danced, connected with our emotions and with each other. Something that was at the beginning so abstract for me, yet I needed it so much. I am feeling grateful for this experience and for all the people who made it so special.